During this workshop, you and your child will participate in a variety of fun and engaging activities including yoga, guided chakra meditation, and an introduction to reiki.
Rosalyn is a certified reiki master and trained in It’s Yoga Kids® Warrior 1 Foundations format and Niroga Institute’s Dynamic Mindfulness Training. By combining yoga, reiki, mindfulness, and meditation practices workshop participants will find internal balance and deep connection with one another.